A place for real conversation — and real tools to go with it.

You can go it alone, but you don’t have to. I provide individual and couples therapy that’s both practical and deep. In-person in Oakland or online across California in English and Spanish.

Sometimes life hands you something you weren’t counting on…

The loss of someone or something important. A transition you didn’t choose, or one you did choose and still can’t find your footing in. A relationship that’s changed in ways that are hard to name.

What brings people to me isn’t always a crisis. Sometimes it’s quieter than that — a sense that something essential has shifted and that figuring out what it means is going to need more than meditation, martinis, or a new haircut. The good news is that therapy can help.

I work as a partner in the room, not just a witness. I bring my honest reactions, genuine curiosity, and warmth—and I follow where the conversation needs to go. It’s rarely where either of us expected. This work can be heavy, but it doesn’t have to be relentless.

Who I work with

Hi, I’m Luisa.

I’m a queer, Mexican American therapist in Oakland. I blend talk therapy, mindfulness, and somatic exercises with practical tools. I especially enjoy working with queer couples, people from mixed cultural backgrounds, and individuals navigating loss, anxiety, or trauma. I work in English and Spanish.

Whatever's life throws your way — a loss, a big change, a relationship in flux — I’m here to help.

Common questions

Two armchairs facing each other beside a sunlit window, with steaming mugs of tea on a small table

Let’s talk

Not sure if therapy is for you? That’s a fine place to start. Tell me a little about what’s going on and we’ll see if it feels like a good fit. No commitment needed.